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Explore Comprehensive Bethlehem Rehabilitation Services
Living with pain, injuries, or mobility challenges can feel overwhelming. But you don’t have to face these struggles alone. Bethlehem offers a range of rehabilitation services designed to help you regain strength, improve movement, and live a more comfortable life. I want to share what I’ve learned about these services and how they can support your journey toward wellness. Understanding Revive Rehabilitation Services Revive Rehabilitation services in Bethlehem focus on restor
MUHAMMAD JASIM
Apr 153 min read


Step Away from the Stabbing Pain: A Guide to Understanding Plantar Fasciitis
Muhammad Jasim PT, DPT, OCS, CSCS That first step out of bed in the morning shouldn’t feel like walking on a thumb tack. If you’re experiencing sharp, stabbing pain in the bottom of your heel or arch, you aren’t alone. Plantar fasciitis is one of the most common causes of foot pain, affecting millions of people every year. At our clinic, we believe that understanding the "why" behind your pain is the first step toward a permanent recovery. What Exactly is the Plantar Fascia?
MUHAMMAD JASIM
Apr 132 min read


How Good Posture Can Help Prevent Falls: A Guide to Staying Balanced and Safe
How Good Posture Can Help Prevent Falls: A Guide to Staying Balanced and Safe Fall. Falls are a major concern, especially for older...
MUHAMMAD JASIM
Feb 10, 20253 min read


Protecting your pelvic floor
Pelvic Health: Everything You Need to Know Dareen Alzoubi PT,DPT.
MUHAMMAD JASIM
Sep 16, 20231 min read


Shoulder Injuries: How to Prevent them
Shoulder injuries are common among people who perform upper body workouts. Here are some tips for preventing shoulder injuries during...
MUHAMMAD JASIM
May 1, 20232 min read


That sharp thumb and wrist pain: What can you do?
Muhammad Jasim PT, DPT, OCS, CSCS Tenosynovitis is a condition where the sheath that surrounds a tendon becomes inflamed. Physical...
MUHAMMAD JASIM
Apr 27, 20231 min read


Plantar Fasciitis: What can you do to prevent it?
Muhammad Jasim PT, DPT, OCS, CSCS tar fasciitis is a common condition that causes heel pain, especially in the morning or after prolonged...
MUHAMMAD JASIM
Apr 16, 20231 min read


Sacroiliac Joint Dysfunction: Physical Therapy can help
Sacroiliac joint dysfunction is a condition that occurs when there is a problem with the joint where the spine and the pelvis connect. It...
MUHAMMAD JASIM
Apr 11, 20231 min read


Long COVID Syndrome: Physical Therapy can help
Many people recovered from COVID quickly and fully. However, unfortunately, a few were unable to return to pre-COVID level of function...
MUHAMMAD JASIM
Apr 4, 20231 min read


AVOID ‘TEXT NECK’ INJURY WITH BETTER SMARTPHONE POSTURE - PHYSICAL THERAPY
In so many ways, our smartphones make elements of our lives easier and more convenient, putting the world at our fingertips at a moment’s...
MUHAMMAD JASIM
Jan 31, 20212 min read


HELP A LOVED ONE LIVE A MORE ACTIVE, HEALTHFUL LIFE
We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a...
MUHAMMAD JASIM
Jan 31, 20212 min read


EXERCISE TO EASE CHRONIC ANXIETY THIS YEAR
A new year offers the potential for new opportunities and experiences. For those who struggle with general and consistent anxiety,...
MUHAMMAD JASIM
Jan 31, 20212 min read


ARTISTS: DON’T LET PAIN OR INJURY DAMPEN YOUR CREATIVE SPIRIT
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to physical therapists,...
MUHAMMAD JASIM
Jan 31, 20212 min read


SURGERY DELAYED BY COVID-19? PHYSICAL THERAPY CAN HELP.
In an attempt to salvage supplies and resources during the COVID-19 (coronavirus) pandemic, many U.S. hospitals and medical institutions...
MUHAMMAD JASIM
Jan 31, 20212 min read


CREATE A SAFE, PRODUCTIVE AT-HOME WORKSPACE
As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has...
MUHAMMAD JASIM
Jan 31, 20212 min read


PHYSICAL THERAPY IS NOT CLOSED
Life seems to be on stand still for the last two months. COVID-19 has affected every aspect of our lives and livelihoods. We, the people,...
MUHAMMAD JASIM
Jan 31, 20213 min read


SUMMER PRO TIP: WEAR YOUR FLIP-FLOPS WITH CAUTION
Warmer weather means lighter clothing all around, and footwear is no exception. But before you grab the flip-flops for summer outings and...
MUHAMMAD JASIM
Jan 31, 20212 min read


WILL RUNNING DAMAGE YOUR KNEES? STUDIES SAY NO.
Is running bad for your knees? Physical therapists say this is a common question among both avid runners and those who may start running...
MUHAMMAD JASIM
Jan 31, 20212 min read


OUR KNEES: ‘CANARIES IN THE COAL MINE’ OF MOVEMENT & EXERCISE ISSUES
Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile. They’re easily influenced by...
MUHAMMAD JASIM
Jan 31, 20212 min read


AT-HOME LEARNING: DON’T OVERLOOK PHYSICAL ACTIVITY
As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning,...
MUHAMMAD JASIM
Jan 27, 20212 min read
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