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MUHAMMAD JASIM
- Sep 17
- 1 min
Protecting your pelvic floor
Pelvic Health: Everything You Need to Know Dareen Alzoubi PT,DPT.
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MUHAMMAD JASIM
- May 1
- 2 min
Shoulder Injuries: How to Prevent them
Shoulder injuries are common among people who perform upper body workouts. Here are some tips for preventing shoulder injuries during...
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MUHAMMAD JASIM
- Apr 27
- 1 min
That sharp thumb and wrist pain: What can you do?
Muhammad Jasim PT, DPT, OCS, CSCS Tenosynovitis is a condition where the sheath that surrounds a tendon becomes inflamed. Physical...
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MUHAMMAD JASIM
- Apr 16
- 1 min
Plantar Fasciitis: What can you do to prevent it?
Muhammad Jasim PT, DPT, OCS, CSCS tar fasciitis is a common condition that causes heel pain, especially in the morning or after prolonged...
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MUHAMMAD JASIM
- Apr 11
- 1 min
Sacroiliac Joint Dysfunction: Physical Therapy can help
Sacroiliac joint dysfunction is a condition that occurs when there is a problem with the joint where the spine and the pelvis connect. It...
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MUHAMMAD JASIM
- Apr 4
- 1 min
Long COVID Syndrome: Physical Therapy can help
Many people recovered from COVID quickly and fully. However, unfortunately, a few were unable to return to pre-COVID level of function...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
AVOID ‘TEXT NECK’ INJURY WITH BETTER SMARTPHONE POSTURE - PHYSICAL THERAPY
In so many ways, our smartphones make elements of our lives easier and more convenient, putting the world at our fingertips at a moment’s...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
HELP A LOVED ONE LIVE A MORE ACTIVE, HEALTHFUL LIFE
We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
EXERCISE TO EASE CHRONIC ANXIETY THIS YEAR
A new year offers the potential for new opportunities and experiences. For those who struggle with general and consistent anxiety,...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
ARTISTS: DON’T LET PAIN OR INJURY DAMPEN YOUR CREATIVE SPIRIT
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to physical therapists,...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
SURGERY DELAYED BY COVID-19? PHYSICAL THERAPY CAN HELP.
In an attempt to salvage supplies and resources during the COVID-19 (coronavirus) pandemic, many U.S. hospitals and medical institutions...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
CREATE A SAFE, PRODUCTIVE AT-HOME WORKSPACE
As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has...
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MUHAMMAD JASIM
- Jan 31, 2021
- 3 min
PHYSICAL THERAPY IS NOT CLOSED
Life seems to be on stand still for the last two months. COVID-19 has affected every aspect of our lives and livelihoods. We, the people,...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
SUMMER PRO TIP: WEAR YOUR FLIP-FLOPS WITH CAUTION
Warmer weather means lighter clothing all around, and footwear is no exception. But before you grab the flip-flops for summer outings and...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
WILL RUNNING DAMAGE YOUR KNEES? STUDIES SAY NO.
Is running bad for your knees? Physical therapists say this is a common question among both avid runners and those who may start running...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
OUR KNEES: ‘CANARIES IN THE COAL MINE’ OF MOVEMENT & EXERCISE ISSUES
Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile. They’re easily influenced by...
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MUHAMMAD JASIM
- Jan 28, 2021
- 2 min
AT-HOME LEARNING: DON’T OVERLOOK PHYSICAL ACTIVITY
As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning,...
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MUHAMMAD JASIM
- Jan 26, 2020
- 1 min
Back Pain and You
Whether you are suffering from back pain for few hours or for few years, your choice of Physical Therapy as an option for low back pain...
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MUHAMMAD JASIM
- Jan 24, 2020
- 3 min
HOLIDAYS AN IDEAL TIME FOR A REFRESHER ON PROPER LIFTING
Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves at the back of...
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MUHAMMAD JASIM
- Jan 24, 2020
- 2 min
5 WAYS TO FEEL GRATITUDE IN THE FACE OF CHALLENGES
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced...
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