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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
AVOID ‘TEXT NECK’ INJURY WITH BETTER SMARTPHONE POSTURE - PHYSICAL THERAPY
In so many ways, our smartphones make elements of our lives easier and more convenient, putting the world at our fingertips at a moment’s...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
HELP A LOVED ONE LIVE A MORE ACTIVE, HEALTHFUL LIFE
We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
EXERCISE TO EASE CHRONIC ANXIETY THIS YEAR
A new year offers the potential for new opportunities and experiences. For those who struggle with general and consistent anxiety,...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
ARTISTS: DON’T LET PAIN OR INJURY DAMPEN YOUR CREATIVE SPIRIT
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to physical therapists,...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
SURGERY DELAYED BY COVID-19? PHYSICAL THERAPY CAN HELP.
In an attempt to salvage supplies and resources during the COVID-19 (coronavirus) pandemic, many U.S. hospitals and medical institutions...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
CREATE A SAFE, PRODUCTIVE AT-HOME WORKSPACE
As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has...
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MUHAMMAD JASIM
- Jan 31, 2021
- 3 min
PHYSICAL THERAPY IS NOT CLOSED
Life seems to be on stand still for the last two months. COVID-19 has affected every aspect of our lives and livelihoods. We, the people,...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
SUMMER PRO TIP: WEAR YOUR FLIP-FLOPS WITH CAUTION
Warmer weather means lighter clothing all around, and footwear is no exception. But before you grab the flip-flops for summer outings and...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
WILL RUNNING DAMAGE YOUR KNEES? STUDIES SAY NO.
Is running bad for your knees? Physical therapists say this is a common question among both avid runners and those who may start running...
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MUHAMMAD JASIM
- Jan 31, 2021
- 2 min
OUR KNEES: ‘CANARIES IN THE COAL MINE’ OF MOVEMENT & EXERCISE ISSUES
Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile. They’re easily influenced by...
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MUHAMMAD JASIM
- Jan 28, 2021
- 2 min
AT-HOME LEARNING: DON’T OVERLOOK PHYSICAL ACTIVITY
As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning,...
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MUHAMMAD JASIM
- Jan 26, 2020
- 1 min
Back Pain and You
Whether you are suffering from back pain for few hours or for few years, your choice of Physical Therapy as an option for low back pain...
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MUHAMMAD JASIM
- Jan 24, 2020
- 3 min
HOLIDAYS AN IDEAL TIME FOR A REFRESHER ON PROPER LIFTING
Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves at the back of...
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MUHAMMAD JASIM
- Jan 24, 2020
- 2 min
5 WAYS TO FEEL GRATITUDE IN THE FACE OF CHALLENGES
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced...
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MUHAMMAD JASIM
- Jan 24, 2020
- 2 min
SEE YOUR PT ANNUALLY FOR INJURY PREVENTION, EARLY INTERVENTION
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice...
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